TAO Podcast (Mobile Work Tip) – Movement and Stretching
May 24, 2008 by Jason Montero
Phil discusses the need to be mindful about remembering to move yourself around when working out of the office, and gives a great website with some yoga stretches (mydailyyoga.com) you can do right at your desk.
Podcast: Play in new window | Download (Duration: 1:56 — 1.8MB)
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