The Anywhere Office » health and wellness http://www.theanywhereoffice.com The Anywhere Office covers topics such as virtual teams, remote management, virtual offices, home offices, mobile work technology, work life balance, internet marketing and all aspects of living a digital lifestyle and navigating the changing world of work. Wed, 25 Jan 2012 18:18:56 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Anywhere Office takes a big picture approach to the philosophies and strategies of living a digital lifestyle and navigating the changing world of work while covering topics such as virtual teams, remote collaboration, mobile work technology, work life balance, and internet marketing. Phil and Jason Montero no Phil and Jason Montero info@theanywhereoffice.com info@theanywhereoffice.com (Phil and Jason Montero) 2006-2009 No limitations - no boundries virtual team, distributed team, remote management, virtual office, entrepreneur, digital lifestyle, telework, telecommute The Anywhere Office » health and wellness http://www.theanywhereoffice.com/images/tao-itunes-logo-sm.gif http://www.theanywhereoffice.com Our First Flexwork Chat on Twitter http://www.theanywhereoffice.com/work-life-balance/first-fleixble-work-chat-twitter.htm http://www.theanywhereoffice.com/work-life-balance/first-fleixble-work-chat-twitter.htm#comments Thu, 25 Feb 2010 19:00:07 +0000 Phil Montero http://www.theanywhereoffice.com/?p=1116
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    • ]]>     On Wednesday, February 17th we had our first Flexwork Chat on Twitter.  I was joined by Jasper
    Westerway (@JasperWestaway), CEO of OneDrum, and Lokesh Datta (@LDatta) of AllCollaboration.com as well as a bunch of other great twitter folks who were eager to discuss and debate the current state and challenges of flexible work.

    The discussion centered around some of the findings from One Drum’s recent flexible work study.

    We discussed a number of topics including:

    • How can flexible/remote working can make you more productive?
    • What are some of barriers to productive remote working?
    • What should businesses consider when choosing tools to facilitate remote working?

    View this post on the One Drum blog for a summary of some of the key points and a full transcription is available in PDF form here (Thanks Chip!).

    It was fun, exciting, and informative and we are planning to make this a fairly regular event.  It looks like we will be doing one again next Wednesday so I hope you will join us!

    What is a tweet chat?
    For those of you unfamiliar with this online discussion format, a tweetchat is simply an organized group chat that takes place using the Twitter platform. Participants use an assigned hashtag (in our case #flexworkchat) for their tweets during the discussion. For more information on Tweet chats check out this short article.

    You can follow along, or participate, by visiting http://tweetchat.com/room/flexworkchat or simply following the #flexworkchat hashtag on twitter.

    If you want to know about upcoming chats (and other events) please subscribe to our email newsletter (on the right hand side of any page of this blog) or follow me on Twitter!

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    ]]>     http://www.theanywhereoffice.com/work-life-balance/first-fleixble-work-chat-twitter.htm/feed 0     TAO Podcast (Mobile Work Tip) – Movement and Stretching http://www.theanywhereoffice.com/work-life-balance/tao-podcast-mobile-work-tip-movement-and-stretching.htm http://www.theanywhereoffice.com/work-life-balance/tao-podcast-mobile-work-tip-movement-and-stretching.htm#comments Sat, 24 May 2008 22:28:52 +0000 Jason Montero http://www.theanywhereoffice.com/?p=69
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    • ]]>     Phil discusses the need to be mindful about remembering to move yourself around when working out of the office, and gives a great website with some yoga stretches (mydailyyoga.com) you can do right at your desk.

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    ]]>     http://www.theanywhereoffice.com/work-life-balance/tao-podcast-mobile-work-tip-movement-and-stretching.htm/feed 0 audio,health and wellness,home office Phil discusses the need to be mindful about remembering to move yourself around when working out of the office, and gives a great website with some yoga stretches (mydailyyoga.com) you can do right at your desk. Phil discusses the need to be mindful about remembering to move yourself around when working out of the office, and gives a great website with some yoga stretches (mydailyyoga.com) you can do right at your desk. Phil and Jason Montero no 1:56     Master the Art of Living http://www.theanywhereoffice.com/work-life-balance/master-the-art-of-living.htm http://www.theanywhereoffice.com/work-life-balance/master-the-art-of-living.htm#comments Thu, 31 Aug 2006 02:51:28 +0000 Phil Montero http://www.theanywhereoffice.com/blog/work-life-balance/master-the-art-of-living.htm
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    • ]]>     Here is a quote I have hanging on my home office wall. It ties in perfectly with my philosophy of work life integration.

    MASTER THE ART OF LIVING

    The person who is a master in the art of living makes little
    distinction between their work and their play,
    their labor and their leisure, their mind and their body,
    their education and their recreation,
    their love and their religion.

    They hardly know which is which.
    They simply pursue their vision of excellence and grace in whatever they do,
    leaving others to decide whether they are working or playing.

    To them, they are always doing both.

    From the Zen Buddhist text

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    ]]>     http://www.theanywhereoffice.com/work-life-balance/master-the-art-of-living.htm/feed 17     Show #4: Work is something you do, not some place you go http://www.theanywhereoffice.com/mobile-work/homeoffice-tips-pros-cons.htm http://www.theanywhereoffice.com/mobile-work/homeoffice-tips-pros-cons.htm#comments Thu, 03 Aug 2006 23:32:40 +0000 Phil Montero http://www.theanywhereoffice.com/blog/radio-show-archive/homeoffice-tips-pros-cons.htm
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    • ]]>     This week we took a look at pros, cons, and tips for working in a home office. Thanks to Jeff Zbar and Andy Simon for joining us as our guests on the show.

    If you missed the show you can listen in below or download the MP3 file.

    Show # 4: Work is something you do, not some place you go

    Joined by musician and freelance audio engineer Andy Simon and Chief Home Officer Jeff Zbar, we will tackle the pros, cons, what fors and how tos of setting up and thriving in a home office. Whether you’re a solo professional, freelancer, telecommuter, day extender, or just someone who has a dedicated workspace at home – you don’t want to miss this broadcast!

    Here’s what we covered:

    To listen to the show you can use the flash player below or download the MP3 file. Use the PLAY IN POPUP link below if you want to use our flash player and roam the web while listening.

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    ]]>     http://www.theanywhereoffice.com/mobile-work/homeoffice-tips-pros-cons.htm/feed 0 audio,health and wellness,home office,telecommuting and telework,virtual office,virtual team This week we took a look at pros, cons, and tips for working in a home office. Thanks to Jeff Zbar and Andy Simon for joining us as our guests on the show. - If you missed the show you can listen in below or download the MP3 file. - This week we took a look at pros, cons, and tips for working in a home office. Thanks to Jeff Zbar and Andy Simon for joining us as our guests on the show. If you missed the show you can listen in below or download the MP3 file. Show # 4: Work is something you do, not some place you go Joined by musician and freelance audio engineer Andy Simon and Chief Home Officer Jeff Zbar, we will tackle the pros, cons, what fors and how tos of setting up and thriving in a home office. Whether you’re a solo professional, freelancer, telecommuter, day extender, or just someone who has a dedicated workspace at home - you don’t want to miss this broadcast! Here's what we covered: Top 5 Home Office Tips: From our book 2-Minute Home Office Tips. You can also download a free tip book on our resource page. Website Spotlight: Stetch and excercise with MyDailyYoga.com Tech Talk: Programs and services to share large files with others IM programs like Yahoo Messenger, MSN Messenger, or AOL Instant Messenger YouSendIt.com Avvenu Pando Our Guests: Jeff Zbar the "Chief Home Officer" - Journalist, Author, Speaker, and Consultant Andy Simon - Musician and freelance audio engineer Music: Music leading into breaks "Don't Know Where I'm Going" compliments of Andy Simon To listen to the show you can use the flash player below or download the MP3 file. Use the PLAY IN POPUP link below if you want to use our flash player and roam the web while listening. Phil and Jason Montero no 47:25